Cleanse Meal Plan
So yesterday [before hiding in a neighbors closet waiting to hear the tornadoes had passed, more on that later] I put together all 3 weeks of meals for the cleanse we're about to go on. Some have you asked that I share, so here you go :]
Week One
| Mae & Lily | |||
| Breakfast | Lunch | Dinner | |
| Sunday | Smoothie & Eggs | Avacado Chutney | Baked SP w/Salad & Broc |
| Monday | Smoothie & Eggs | Baked SP w/GS | Veg Prima w/BR Pasta |
| Tuesday | Smoothie & Eggs | Spinach/Basil Dip | Red Lentil Curry w/BR |
| Wednesday | Smoothie & Eggs | Left Overs | Veg Stew w/BR & Baked SP |
| Thursday | Smoothie & Eggs | Left Overs | Sesame BR Noodles |
| Friday | Smoothie & Eggs | Baked SP w/GS | Port Mush Caps w/Kale Salad |
| Saturday | Smoothie & Eggs | Baked SP w/GS | Lentil Falafel w/Red Lent Hummus |
| Snacks | BR Crackers w/Cheese | *Carrots for Mae No C | |
| BR Crackers w/Fruit | ** No Cheese | ||
| Veg Chips w/ Fruit | |||
| Veg Chips w/Cheese | |||
| Dessert | Smoothie | ||
| Eamon | |||
| Breakfast | Lunch | Dinner | |
| Sunday | Smoothie | Avacado Chutney | Baked SP w/Salad & Broc |
| Monday | Smoothie | Baked SP w/GS | Veg Prima w/BR Pasta |
| Tuesday | Smoothie | Spinach/Basil Dip | Red Lentil Curry w/BR |
| Wednesday | Smoothie | Work | Veg Stew w/BR & Baked SP |
| Thursday | Smoothie | Work | Sesame BR Noodles |
| Friday | Smoothie | Work | Port Mush Caps w/Kale Salad |
| Saturday | Smoothie | Baked SP w/GS | Lentil Falafel w/Red Lent Hummus |
| Snacks | BR Crackers w/Fruit | ||
| Veg Chips w/ Fruit | |||
| Dessert | Smoothie |
Week 2
| Mae & Lily | |||
| Breakfast | Lunch | Dinner | |
| Sunday | Smoothie & Eggs | Baked SP w/GS | Baked Chicken w/Artichokes & BR |
| Monday | Smoothie & Eggs | LO's & Avacado Chutney | Fish w/Baked SP & Broc |
| Tuesday | Smoothie & Eggs | Baked SP w/GS | Chicken “Parm” w/Greek Salad |
| Wednesday | Smoothie & Eggs | Chicken Kababs | Lentil Stew w/Green Salad |
| Thursday | Smoothie & Eggs | Left Overs | Coconut Lime Chicken Curry |
| Friday | Smoothie & Eggs | Baked SP w/GS | Eggplant Parm w/Kale Av Salad |
| Saturday | Smoothie & Eggs | Avacado Chutney | Baked Chicken w/Mash Lent & Salad |
| Snacks | BR Crackers w/Cheese | *Carrots for Mae No C | |
| BR Crackers w/Fruit | ** No Cheese | ||
| Veg Chips w/ Fruit | |||
| Veg Chips w/Cheese | |||
| Dessert | Smoothie | ||
| Eamon | |||
| Breakfast | Lunch | Dinner | |
| Sunday | Smoothie & Eggs | Baked SP w/GS | Baked Chicken w/Artichokes & BR |
| Monday | Smoothie & Eggs | LO's & Avacado Chutney | Fish w/Baked SP & Broc |
| Tuesday | Smoothie & Eggs | Work | Chicken “Parm” w/Greek Salad |
| Wednesday | Smoothie & Eggs | Work-Chicken | Lentil Stew w/Green Salad |
| Thursday | Smoothie & Eggs | Work | Coconut Lime Chicken Curry |
| Friday | Smoothie & Eggs | Work-Chicken | Eggplant Parm w/Kale Av Salad |
| Saturday | Smoothie & Eggs | Avacado Chutney | Baked Chicken w/Mash Lent & Salad |
| Snacks | BR Crackers w/Fruit | ||
| Veg Chips w/ Fruit | |||
| Dessert | Smoothie |
Week 3
| Mae & Lily | |||
| Breakfast | Lunch | Dinner | |
| Sunday | Smoothie & Eggs | Chicken Kababs | Zuccini Marinara |
| Monday | Smoothie & Eggs | Avacado Chutney | Peruvian Chicken w/BR & Salad |
| Tuesday | Smoothie & Eggs | Baked SP w/GS | Fish w/BR & roasted broc |
| Wednesday | Smoothie & Eggs | Spaghetti Squash | Chicken Caesar Salad |
| Thursday | Smoothie & Eggs | Thai Chicken Soup | Stir Fry w/BR Pasta |
| Friday | Smoothie & Eggs | Baked SP w/GS | Chicken Breast w/guac & Mex BR |
| Saturday | Smoothie & Eggs | Baked SP w/GS | Lentil Chili w/corn |
| Snacks | BR Crackers w/Cheese | *Carrots for Mae No C | |
| BR Crackers w/Fruit | ** No Cheese | ||
| Veg Chips w/ Fruit | |||
| Veg Chips w/Cheese | |||
| Dessert | Smoothie | ||
| Eamon | |||
| Breakfast | Lunch | Dinner | |
| Sunday | Smoothie & Eggs | Chicken Kababs | Zuccini Marinara |
| Monday | Smoothie & Eggs | Avacado Chutney | Peruvian Chicken w/BR & Salad |
| Tuesday | Smoothie & Eggs | Work | Fish w/BR & roasted broc |
| Wednesday | Smoothie & Eggs | Spaghetti Squash | Chicken Caesar Salad |
| Thursday | Smoothie & Eggs | Thai Chicken Soup | Stir Fry w/BR Pasta |
| Friday | Smoothie & Eggs | Work | Chicken Breast w/guac & Mex BR |
| Saturday | Smoothie & Eggs | Baked SP w/GS | Lentil Chili w/corn |
| Snacks | BR Crackers w/Fruit | ||
| Veg Chips w/ Fruit | |||
| Dessert | Smoothie | ||
Lots of these recipes can be found over at the Mommypotumus's blog, and some are from her awesome new book!
Happy Wednesday!
Eamon's trip got delayed, so instead of him being home this afternoon, he'll be home tomorrow night :[ Be back later to tell you about our tornado adventures, thank you to those who prayed for Oklahoma and Texas last night.
Mae
Yup, They're Related
So I started writing some deep blog post about how I suck and Jesus is awesome.
Then I gave up.
Then I started meal planning for the cleanse next week.
Then I gave up.
Then I looked down at Norah who was giving me these looks that were killing me.
THEN I found this video of Lily at the exact same age.
Go ahead, tell me they aren't related. They're twins.
Happy Monday,
Mae
Life is Picture Perfect
Go check out the photography blog! I posted the rest of the pictures from my recent "In Mama's Arms" shoot. Ah, I'm in love with them!
Right after I took those ^ pictures [which was right after Keri took her newborn pictures!] Keri took some pictures of my girls and me :]
Lily's making a habbit of wearing her hijab every time we go...we get looks people...lots of looks.
Fantastic news! One of my best friends from High School, Kathleen, just graduated from A&M [Summa Cum Laude - Bachelor of Science in Kinesiology and Minor in Psychology] and has moved up to the Metroplex for PT school!!!
I loved seeing her play with my girls...sigh. Hurry up and get married and have some babies!!!
Oh, And Norah's getting too big for our sink...STOP GROWING!!
Hope you all are having an AMAZING weekend! Eamon leaves to go to Rockport on a business trip tomorrow and I'll be stuck at home with the little ones til WEDNESDAY!!! If I update about losing my mind...you will know why.
Happy Saturday,
Mae