You Can Do Anything for 30 Days

I am at the very end of my 30 day yoga challenge, and it has me inspired to stay motivated for the rest of the year.

I go into more detail here on my latest YouTube Video. I also wanted to give you a simple PDF that you can print out and use to track any 30 day goals you have for yourself!

Here are some ideas I have:

  1. Whole 30

  2. 30 walks

  3. Journal for 30 days

  4. shoot film every day for 30 days

  5. pick a flower for 30 days

  6. create a reel everyday for 30 days

  7. create a black and white image every day for 30 days

  8. no social media for 30 days

  9. call my mom every day for 30 days

  10. create a self portrait every day for 30 days

  11. 30 yoga classes in 30 days (DONE!)

  12. read before bed every night for 30 days

What 30 day challenges have you completed that you are proud of?